Seasonal & Year-Round Programs

O’Sax Sprouts — Winter Program

O’Sax Sprouts is a fun, play-based introduction to beach volleyball for young athletes stepping onto the sand for the first time.

This program focuses on movement, confidence, and enjoyment of sport. Sessions are designed to help children feel comfortable in the sand, explore basic volleyball skills, and build positive habits around being active — all through games and age-appropriate activities.

Sprouts is about creating a great first experience with beach volleyball.

O’Sax Core — Winter Program

O’Sax Core is the primary training program at O’Saxman. Previously known as the Standard program, it’s designed for athletes who want to build strong fundamentals, improve their game, and train consistently in a positive, coach-led environment.

The program is open to athletes of all experience levels — from those new to beach volleyball to those preparing for competition. Training emphasizes technical development, game understanding, and confidence on the sand.

Athletes train in age-based groups, with courts organized by skill and readiness to ensure each athlete is challenged and supported.

O’Sax Gold — Spring/Summer Program

O’Sax Gold is a high-performance, high-commitment training environment for athletes preparing for advanced levels of beach volleyball.

This program is designed for athletes who are ready to commit to higher training volume, focused preparation, and intentional development toward competitive goals such as provincial or national medals, post-secondary advancement, or elite-level play.

Gold training is accessed through the O’Sax Core program via tryouts and continuous evaluation, and offers a more intensive training experience for athletes who demonstrate readiness, commitment, and progression over time.

O’Sax Minis — Winter Program

O’Sax Minis is a foundational beach volleyball program for young athletes ready to move beyond introductory play and begin learning how the game works.

Minis focuses on developing strong movement skills, introducing volleyball-specific techniques, and beginning to apply those skills in simple game situations — all in a fun, supportive environment.

This program helps athletes build confidence on the sand while learning how to train, play, and grow as beach volleyball players.

O’Sax Gold —Winter Program

O’Sax Gold is a high-performance environment for athletes preparing for advanced levels of beach volleyball. Core is recommended for athletes with

less experience.

This program is designed for athletes who are ready to commit to higher  focused preparation and intentional development toward competitive goals such as provincial or national medals, post-secondary advancement, or elite-level play.